| 112 | 1 |
| 200 | Free | None | None | with SN warm-up | 1061 | 1 | - | 1 | 0 | 0 |
| 112 | 2 |
| 100 | IM | Kick | None | - | 1062 | 1 | - | 1 | 0 | 0 |
| 112 | 3 |
| 100 | Specified | None | None | 25 STR/75 FREE (10 sec rest) | 1063 | 1 | - | 1 | 0 | 0 |
| 112 | 4 |
| 100 | Free | Drill | None | with SN | 1064 | 1 | - | 1 | 0 | 0 |
| 112 | 5 |
| 100 | Specified | None | None | 75 FREE/25 STR (10 sec rest) | 1065 | 1 | - | 1 | 0 | 0 |
| 112 | 6 |
| 200 | Free | None | None | with PB/padd | 1066 | 1 | - | 1 | 0 | 0 |
| 112 | 7 |
| 50 | Free | None | None | with padd (10 sec rest) | 1067 | 1 | - | 1 | 0 | 0 |
| 112 | 7 |
| 100 | Free | None | None | with padd (15 sec rest) | 1068 | 2 | - | 1 | 0 | 0 |
| 112 | 7 |
| 150 | Free | None | None | with padd (20 sec rest) | 1069 | 3 | - | 1 | 0 | 0 |
| 112 | 7 |
| 200 | Free | None | None | with padd FAST | 1070 | 4 | - | 1 | 0 | 0 |
| 112 | 8 |
| 50 | Free | None | None | build (10 sec rest) | 1071 | 1 | - | 1 | 0 | 0 |
| 112 | 9 |
| 100 | Choice | None | None | cool down | 1072 | 1 | - | 1 | 0 | 0 |
1300
0
0
0
100
100
0
0
600
0