| 243 | 1 |
| 100 | Specified | None | None | FKOB | 2376 | 1 | - | 1 | 1 | 40 |
| 243 | 1 |
| 200 | IM | None | None | 25 kick/25 drill | 2377 | 2 | - | 1 | 3 | 15 |
| 243 | 1 |
| 100 | Free | None | None | with TB | 2378 | 3 | - | 1 | 1 | 30 |
| 243 | 2 |
| 75 | IM | None | None | do 3 of each str, then 1 of each str | 2379 | 1 | - | 1 | 1 | 10 |
| 243 | 3 |
| 50 | IM | None | None | SPRINT OFF THE BLOCKS | 2380 | 1 | - | 1 | 2 | 0 |
| 243 | 4 |
| 400 | Back | None | None | easy; perfect technique | 2381 | 1 | - | 1 | 0 | 0 |
| 243 | 5 |
| 1 | Select | None | None | Title: | 2382 | 0 | - | 0 | 0 | 0 |
| 243 | 6 |
| 300 | Free | None | None | with padd, PB, AS | 2383 | 1 | - | 1 | 3 | 40 |
| 243 | 7 |
| 125 | Free | None | None | - | 2384 | 1 | - | 1 | 1 | 35 |
| 243 | 8 |
| 300 | Free | None | None | - | 2385 | 1 | - | 1 | 3 | 30 |
| 243 | 9 |
| 125 | Free | None | None | - | 2386 | 1 | - | 1 | 1 | 30 |
| 243 | 10 |
| 300 | Free | None | None | - | 2387 | 1 | - | 1 | 3 | 30 |
| 243 | 11 |
| 125 | Free | None | None | - | 2388 | 1 | - | 1 | 1 | 25 |
| 243 | 12 |
| 1 | Select | None | None | Title: | 2389 | 0 | - | 0 | 0 | 0 |
| 243 | 13 |
| 50 | Choice | None | None | 25 easy kick/25 easy swim | 2390 | 1 | - | 1 | 1 | 0 |
4600
400
0
0
2200
400
0
0
400
0