| 349 | 1 |
| 200 | Specified | None | None | 75 free/25 BR | 3683 | 1 | - | 1 | 3 | 10 |
| 349 | 2 |
| 200 | Specified | None | None | 75 free/25 BK | 3684 | 1 | - | 1 | 3 | 10 |
| 349 | 3 |
| 200 | Specified | None | None | 75 free/25 FLY | 3685 | 1 | - | 1 | 3 | 10 |
| 349 | 4 |
| 50 | Free | None | None | 25 kick/25 drill | 3686 | 1 | - | 1 | 1 | 0 |
| 349 | 5 |
| 100 | Specified | None | None | use fins; 50 free/50 FLY | 3687 | 1 | - | 1 | 1 | 30 |
| 349 | 6 |
| 1 | Select | None | None | Title: | 3688 | 0 | - | 0 | 0 | 0 |
| 349 | 7 |
| 200 | Free | Pull | None | use padd/PB/AS | 3689 | 1 | - | 1 | 3 | 0 |
| 349 | 8 |
| 100 | Free | Pull | None | use padd | 3690 | 1 | - | 1 | 1 | 25 |
| 349 | 9 |
| 1 | Select | None | None | Title: | 3691 | 0 | - | 0 | 0 | 0 |
| 349 | 10 |
| 300 | Free | None | None | - | 3692 | 1 | - | 1 | 4 | 10 |
| 349 | 11 |
| 150 | Free | None | None | - | 3693 | 1 | - | 1 | 2 | 10 |
| 349 | 12 |
| 300 | Free | None | None | - | 3694 | 1 | - | 1 | 4 | 5 |
| 349 | 13 |
| 150 | Free | None | None | - | 3695 | 1 | - | 1 | 2 | 5 |
| 349 | 14 |
| 1 | Select | None | None | Title: | 3696 | 0 | - | 0 | 0 | 0 |
| 349 | 15 |
| 25 | Choice | None | None | cool down | 3697 | 1 | - | 1 | 0 | 30 |
2800
0
0
0
0
200
0
0
1000
0