| 83 | 1 |
| 50 | IM | None | None | drill/swim | 766 | 1 | - | 1 | 0 | 0 |
| 83 | 2 |
| 200 | Free | None | None | (50 1Arm drill/50 catch-up drill/50 fist/50 breath 5) | 767 | 1 | - | 1 | 3 | 15 |
| 83 | 3 |
| 100 | Fly | None | None | one arm drill; use padd | 768 | 1 | - | 1 | 1 | 45 |
| 83 | 4 |
| 50 | Free | None | None | - | 769 | 1 | - | 1 | 0 | 40 |
| 83 | 5 |
| 100 | Free | None | None | - | 770 | 1 | - | 1 | 1 | 20 |
| 83 | 6 |
| 200 | Free | None | None | - | 771 | 1 | - | 1 | 2 | 40 |
| 83 | 7 |
| 300 | Free | None | None | - | 772 | 1 | - | 1 | 4 | 0 |
| 83 | 8 |
| 400 | Free | None | None | - | 773 | 1 | - | 1 | 5 | 20 |
| 83 | 9 |
| 500 | Free | None | None | - | 774 | 1 | - | 1 | 6 | 40 |
| 83 | 10 |
| 600 | Free | None | None | - | 775 | 1 | - | 1 | 8 | 0 |
| 83 | 11 |
| 100 | Specified | None | None | 50FKOB/50FREE | 776 | 1 | - | 1 | 1 | 40 |
2800
0
0
400
400
0
0
0
400
0